Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutr...(展开全部)

In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying th...(展开全部)

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutr...(展开全部)

Moose Flannagan moves with his family to Alcatraz so his dad can work as a prison guard and his sister, Natalie, can attend a special school. But Natalie has autism, and when sheas denied admittance to the school, the stark setting of Alcatraz begins to unravel the tenuous coping mechanisms Mooseas family has used for dealing with her disorder. When Moose meets Piper, the cute...(展开全部)

珍妮弗·乔尔登科（Gennifer Choldenko）来自一个热闹的大家庭，是家里四个孩子当中的老幺。“鼻涕虫”是她在家里的绰号。童年的大部分时光，她几乎都是骑着马在南加州的岩丘峭壁间探险。在珍妮弗还很小的时候，她奇特的幽默感已常常在晚餐餐桌上亮相。从此以后，只要是古怪、好笑的事物，都被她的家人称之为“珍妮弗式笑话”。　 珍妮弗毕业于布兰戴斯大学（Brandeis University），之后进入罗得岛设计学院（Rhode Island School of Design）学习插画。她创作的第一本绘本是《发狂：那只跳月亮的牛》（Moonstruck：The True Story of the Cow Who Jumped Over the Moon）。美国《学校图书馆期进》（School Library Journal）称这本书“热闹非凡”；美国《国...(展开全部)

Moose Flannagan moves with his family to Alcatraz so his dad can work as a prison guard and his sister, Natalie, can attend a special school. But Natalie has autism, and when she's denied admittance to the school, the stark setting of Alcatraz begins to unravel the tenuous coping mechanisms Moose's family has used for dealing with her disorder. When Moose meets Piper, the cute ...(展开全部)

杀人犯，黑帮头子，判刑犯……通常这样的人不会是你的邻居，但是住在阿尔卡特拉斯岛就得另当别论了。1935年，12岁的穆斯·弗拉纳根随家人搬到这座不光彩的岛。岛上住着臭名昭著的逃犯罗伊·加德纳，“机关枪”凯利，当然还有大头目奥尔·卡蓬。穆斯想努力融入新的学校生活，一面要避开学监女儿数不尽的小圈套，一面还要照看与众不同的妹妹娜塔丽。穆斯一心只想保护好妹妹，不辜负父母的期望，离麻烦事越远越好。可是在阿尔卡特拉斯，麻烦是怎么躲也躲不掉的。< Murderers, mob bosses, and convicts . . . these guys are not your average neighbors. Unless you live on Alcatraz. Its 1935 and twelve-year-old Moose Flanagan an...(展开全部)

Sophie lives in the city, and her vegetables come from the supermarket. Then she goes to visit her grandparents in the countryside -- and soon discovers how much there is to learn about how things grow! Sophie helps her grandfather through the different seasons, finding out about mulching onions, eating flowers, weeding, bees, making salad, catching beetles, digging, earthing u...(展开全部)

[美] 约翰·布罗克曼（John Brockman）编著 • 美国著名的文化推动者、出版人，“第三种文化”领军人。 • “世界上最聪明的网站”（《卫报》赞誉）Edge的创始人。 • 他旗下汇集了一大批世界顶尖的科学家和思想家，每年就同一话题进行跨学科讨论。

[美] 约翰·布罗克曼（John Brockman）编著 • 美国著名的文化推动者、出版人，“第三种文化”领军人。 • “世界上最聪明的网站”（《卫报》赞誉）Edge的创始人。 • 他旗下汇集了一大批世界顶尖的科学家和思想家，每年就同一话题进行跨学科讨论。